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The FlashFlo hydration system is ideal for bicyclists or runners who prefer a waist-mounted system. Stable, lightweight, and comfortable, the FlashFlo provides water capacity equal to a double water bottle fanny pack, and there is enough storage for your energy bar or gel. This system works well for walking, hiking, or a trip to the mall. Easy, convenient filling with external access to the OMEGA? Reservoir. Includes the patented HydroLock?. External zip pocket. Side-cinch compression keeps load stable and secure. Breathable mesh waist belt keeps you cool. Reflectivity for increased low light safety. Strap management secures loose webbing. 45 ounce capacity. Color: Dusk Purple