Spinervals 21.0 Aero Base Builder IV
 Spinervals 21.0 Aero Base Builder IV Troy Jacobsen is a rugged coach who knows how to motivate bicyclist s to higher levels of fitness using creative interval training sessions. This DVD is designed to keep you training in yourBlue Aerobic Zone?, ideal for building performance by teaching your body to use fats as fuel. Entertaining and easy-to-follow with on-screen graphics describing training intensity, time and gearing, all set to upbeat music. Item no longer available. Click Search to find alternatives... |
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