Spinervals 7.0 The Uphill Grind DVD
 Spinervals 7.0 The Uphill Grind DVD Hills: You either love them or you hate them. The cast of elite female bicyclist s, triathletes and road bicyclist s suffer with you while you develop incredible hill-climbing strength with this 45-minute workout. Troy Jacobsen is a rugged coach who knows how to motivate bicyclist s to higher levels of fitness using creative interval training sessions. This entertaining and easy-to-follow video has on-screen graphics describing training intensity, time and gearing, all set to upbeat music. Item no longer available. Click Search to find alternatives... |
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